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A Buddhist Teaching | Understanding The Self-Cherishing Mind

  I had a profound moment of awakening this week after attending a meditation class at the Matreiya Kadampa Buddhist Centre. I have had an intermittent meditation practise at home for the last decade, but this was the first formal class I had been to in almost 2 years. I felt so drawn to be…

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How to Plan Your Whole-Hearted Baby Blessing Day (Baby Shower)

  Yesterday I had an open home filled with the love and laughter of many beautiful women. I’m still glowing on the inside today from all of the warmth and joy that spilled from hearts  – so much love, so much generosity and sharing. Friends and family came to celebrate our little babe who is…

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