by Elizabeth on Leave a Comment
This is Part I of a series about the hormone oestrogen, to debunk myths and give current information on oestrogen at different points in a woman’s journey. In parts II and III we’ll cover roles of oestrogen, impact of oestrogen on different tissues in the body, along with best-evidence for treatment (hormonal therapy and natural…
Continue Reading about Part I: Oestrogen From Menarche to Menopause →
by Elizabeth on Leave a Comment
When the demands of motherhood intersect with the physical and emotional challenges of perimenopause, exhaustion can become more than just fatigue – it can feel overwhelming, isolating, and all-consuming. Mothers are more tired than ever. Recently a large-scale systematic review showed that the average prevalence of parental burnout was 6-9% but both personally and professionally…
Continue Reading about It’s Not Just Stress: When Perimenopause and Motherhood Burnout Collide →
