Self-Care

Self-Care In Pregnancy – 5 Tips for Good Health

Today’s post is all about caring for yourself during pregnancy, and it’s been inspired by some exciting changes in my own life….I am almost 20 weeks pregnant and now well and truly sporting a baby bump! I’ve been spending a lot of time during this – my first pregnancy reflecting on what’s important in life…

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Valentine’s Day, True Love & Some Much Needed Pampering

This weekend has been a big eye opener. Not only was it Valentine’s Day, but also my husband and I celebrated our first wedding anniversary! I had high moments of love and joy with him, but also moments of melchanoly as I thought about the suffering that some people endure on some of these commercialised holidays.