Pregnancy

Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

  This weekend I was incredibly blessed to attend a “Birthing From Within” 3 day retreat in the Adelaide Hills. This retreat was all I had hoped for and more, with lots of practical tips to help mums and dads-to-be have the most loving, connected, empowering birth experience possible. The course was run by the…

Continue Reading about Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

Self-Care In Pregnancy – 5 Tips for Good Health

Today’s post is all about caring for yourself during pregnancy, and it’s been inspired by some exciting changes in my own life….I am almost 20 weeks pregnant and now well and truly sporting a baby bump! I’ve been spending a lot of time during this – my first pregnancy reflecting on what’s important in life…

Continue Reading about Self-Care In Pregnancy – 5 Tips for Good Health