Personal Growth

Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

  This weekend I was incredibly blessed to attend a “Birthing From Within” 3 day retreat in the Adelaide Hills. This retreat was all I had hoped for and more, with lots of practical tips to help mums and dads-to-be have the most loving, connected, empowering birth experience possible. The course was run by the…

Continue Reading about Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

The Power of a ‘Sacred Day’

I’ve discovered a new and wonderful thing. Do you want to know what it is? It’s called Sunday. Yes! Sunday! Simple, uncomplicated, beautiful, refreshing, healing, cleansing Sunday. Ahhh. Maybe it’s the changing seasons and the turn of summer to autumn in the Southern Hemisphere, or maybe I’ve been making self-care more of a priority than…

Continue Reading about The Power of a ‘Sacred Day’