Lifestyle

Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

  This weekend I was incredibly blessed to attend a “Birthing From Within” 3 day retreat in the Adelaide Hills. This retreat was all I had hoped for and more, with lots of practical tips to help mums and dads-to-be have the most loving, connected, empowering birth experience possible. The course was run by the…

Continue Reading about Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

Healing With Foods – Delicious Pumpkin Soup Recipe

One pot meals are incredibly healing for the body. So dense in nutrients, so easy for the body to assimilate and absorb all of that goodness! This week I was feeling just the tiniest bit under the weather, so I decided to make  a big nurturing pot of pumpkin soup, perfect as a natural anti-inflammatory…

Continue Reading about Healing With Foods – Delicious Pumpkin Soup Recipe