Healing

Self-Care for Women – 4 Tips for Nurturing the Feminine (VIDEO)

This is a post for the women out there… but also for the men who want to understand the ladies in their lives a little more – whether that’s a significant other, a daughter, sister, friend or mother. It’s a clip I made for you way back in January… I’ve recently been reflecting on the…

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Your Beautiful, Empowering Pregnancy – What Every Woman Needs to Know

  This weekend I was incredibly blessed to attend a “Birthing From Within” 3 day retreat in the Adelaide Hills. This retreat was all I had hoped for and more, with lots of practical tips to help mums and dads-to-be have the most loving, connected, empowering birth experience possible. The course was run by the…

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