Healing

A Buddhist Teaching | Understanding The Self-Cherishing Mind

  I had a profound moment of awakening this week after attending a meditation class at the Matreiya Kadampa Buddhist Centre. I have had an intermittent meditation practise at home for the last decade, but this was the first formal class I had been to in almost 2 years. I felt so drawn to be…

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3 Ways I’ve Upped the ‘Magic Factor’ in My Life…

  What is the Magic Factor? It’s the fire in your belly. It’s the drum beat of your heart, calling you to dance the dance of life. It’s the passion you feel when you’re doing something you love to do. It’s those moments of pure connection and joy that take your breath away. The magic factor is close enough to…

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