In the Southern Hemisphere we are about to shift from Autumn to Winter. It’s become cold and wet in the last few weeks and it’s time for us to adjust for the coming Winter cycle. As a species this generally means spending a little less time outdoors and a little more time turning inwards,…
Affirmations for Self-Care!
Louise Hay known for her best-seller ‘You Can Heal Your Life’ brought her theories about health and healing into the wellness arena some 40 years ago. During the 1970’s she worked as a counsellor, holding groups sessions with people from all walks of life, and particularly with young men diagnosed with HIV and AIDs. Her…