This week I was blessed and grateful to attend the Adelaide leg of Cassie Mendoza-Jones’ book launch tour for her latest book “It’s All Good.” Cassie is a naturopath, kinesiologist, author and an absolute wealth of knowledge. Cassie ran a beautiful workshop, with a strong focus on practical tips and exercises for identifying and clearing emotional blocks – it was fantastic! I am excited to announce that I have a copy of this book to giveaway to one lucky… Read more »
The transition to motherhood is HUGE and it’s normal to feel like a different person from who you were before. But as a new mother how do you begin to reclaim your sense of self – is it even possible?
It’s been just over 8 months since I became a new mama. Over this time I’ve been randomly reflecting on the qualities that it takes to be a good parent. It’s such a big time of change and it definitely causes you to stop and evaluate how you show up in the world and cope with things!
Maybe you’ve heard people talk about Natural Parenting but are still unsure what it’s really all about? It’s become a bit of a buzz term – but what does it actually mean?