VITEX AGNUS CASTUS Common Names: Chaste Tree / Chaste Berry I get asked about this herb A LOT! Have you ever wondered if it’s the right herb for you? Vitex (Vitex agnus-castus) is a plant that has historically been used to remedy women’s problems and is also known as chaste tree or chasteberry. Vitex supplements may come…
How to Make Elderberry Syrup
Making this has been on the to-do list a while, but when my son came down with a sore throat, it was definitely a hurry along to finally get in the kitchen and get cooking! This recipe makes a warming, delicious elderberry syrup to soothe those sore throats right through Autumn and Winter. Ingredients: 4…