This week I was blessed and grateful to attend the Adelaide leg of Cassie Mendoza-Jones’ book launch tour for her latest book “It’s All Good.” Cassie is a naturopath, kinesiologist, author and an absolute wealth of knowledge. Cassie ran a beautiful workshop, with a strong focus on practical tips and exercises for identifying and clearing emotional blocks – it was fantastic! I am excited to announce that I have a copy of this book to giveaway to one lucky… Read more »
While many breastfeeding mamas swear by lactation cookies as a means of boosting milk supply – the question remains – do they actually work? Feeling curious
The 22nd of April marked exactly 9 months since our little boy was born, so we decided to celebrate by planting his placenta in a special ceremony. It was a beautiful way to acknowledge his birth and pay homage to the miracle of life. This day symbolised the end of a cycle – 9 months he was inside my womb and now 9 months of being out in the world. It felt really magical.
The transition to motherhood is HUGE and it’s normal to feel like a different person from who you were before. But as a new mother how do you begin to reclaim your sense of self – is it even possible?