Hey there beautiful. Namaste. 

I’m so happy that you’ve come to visit…

…and I know in my heart you’re here today because you’ve been feeling something stirring deep within your soul…

You want to life a Whole Life. 

A life that’s authentic and bursting with passion.

A life that honours you exactly as you are.

You want to let your creative spirit shine through, you want to feel good, you want to be the best version of you.

Well, I can tell you right now you’re not alone. Welcome to Whole Living and welcome to a growing community of inspired women just like you.

 

So, just what is Whole Living?

Whole Living is about nourishing you on every single level and filling your love cup to overflowing so that you can show up as your best self and share that love with the whole world. It’s about living a passionate, inspired, healthy life, the kind of life that makes you jump out of bed and feel excited to start each day.

It’s also about being a little raw sometimes too – allowing yourself to feel what you feel, being real and understanding your shadow self. It’s all part of the journey.

You can expect to see inspired articles on the blog about all kinds of adventures as we explore together what it means to truly live a Whole Life.

I want you to feel the exhilaration that comes from realising your creative potential.

I want you to feel you’re on track and creating a truly soulful life. A life full of all of the things that matter most… things like love, friendship, wellbeing and service to humanity.

 

Who Am I?

I’m a Naturopath & Physiotherapist with a very special interest in natural therapies for women’s health, preconception care and fertility, pregnancy, empowered birthing, and natural parenting treatment options for babies and children.

I’m mama to a beautiful little baby boy – my own journey and my son’s home birth have totally inspired me to work with other women helping them to feel empowered, emotionally supported, physically strong and spiritually aware in the pre and post natal period.

I’m blessed to say I’ve had a good life. Of course there have been ups and downs, with health issues and emotional challenges here and there but I’m only human after all, and I’m still on the path to healing too. For me, that means loads of self care including an organic plant-based diet, yoga, walking, meditation, time in nature, health and healing rituals, and making time for creative pursuits!

 

“I believe true health is when the body is supple, the mind is clear, the spirit is nurtured and the heart is strong.”

 

L28

 

Now You Know About Me. I Want to Learn About You!

What inspires you? What makes you feel alive?

Whatever you desire, I know in my heart you can make it happen.

Maybe you dream of painting, making music, travelling the world, starting a blog or writing a book…

Or you want to eat better, become a vegetarian or vegan (your body will thank you!)

Or perhaps you dream of more time for physical movement – a run, morning yoga session or walk in nature.

 

“Whatever inspires you, you must do it. Whatever dream or goal you have, you must begin.”

 

I feel blessed and lucky to have fulfilled so many of my own dreams, in love, relationships, travel, fitness, creativity and other adventures. Life really is what you make it, and I am a firm believer in setting your sights high, taking initiative and committing 100% plus!

This is me at the Taj Mahal – an incredible honeymoon trip to India, Nepal and Thailand… so meaningful (and memorable) and amazing to tick off the wish list!

 

What Now?

I am just so grateful that you have blessed this page with your presence. If you would like a free copy of my new Ebook ‘Mindfulness for Mamas – 5 Steps to Greater Peace & Calm’ sign up here and join a growing tribe of inspired women just like you.

If you want to connect on social media, please come and visit me on facebook, twitter or instagram!

 

“If you want to take your health to the next level spiritually, emotionally or physically, I’m you’re girl.” 

 

No matter what your dreams are, I’m here with you, ready to cheer you on!

Dreams + Action + Persistence = Personal Transformation.

I’m still doing the inner work, forever learning and growing. We’re all on this journey together!

Wishing you the healthy, soulful, nourishing Whole Life you dream of…

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